Synopsis : Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were…
FILE INFORMATION
Movie Title...: My Year of Living Mindfully (2020)
Format File ..: mkv
Quality ......: WEBRip x264
Audio ........: 2CH AAC English
File Size ....: 480p (447MB), 720p (900MB), 1080p (1.8GB)
Runtime ......: 1h 38min
Subtitle .....: English Softcoded
Screenshot ...: View
Source .......: 1080p.AMZN.WEBRip.DDP2.0.x264-NOGRP
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